FIT-OVER-FIFTY COMMUNITY
What do I receive when I sign-up?
When you sign up you'll receive access to the Fit Over 50 online curriculum and video library, specialized coaching and support, goal setting, Zoom classes 4x/week with Sharon, Yoga classes 2x/week with Lyn, access to the private Fit Over 50 Facebook page, and a kickstart to reach your fitness goals in a secure fitness membership portal with Sharon Chapman, the creator of Fit Over 50.
What is The Lara Method?
The Lara Method is a unique and successful program that combines strength training, Pilates, cardio, and functional movement for men and women over the age of 50. The Lara Method creates an online community that supports and encourages one another in their fitness journey and everyday living. You can stay consistent with the support of your coach and like-minded members.
Member Testimonies
"The Lara Method changed my life! My health has improved, I have more energy, I feel better, and my arms and legs are more toned. I have a core for the first time in my life. I've lost a total of 18 inches in about 3-4 months. I'm so grateful for Time Lara and Sharon Chapman." - Tina Jones
“I am 64 years young. I have been with Fit Over 50 for 6 months with a total loss of 19 inches. I have more flexibility and energy. My core is stronger with Pilates. I exercise with weights and also do cardio. Stay motivated and the inches will fall off. Love that I’m more toned. Restoring Cores really works.” - Sue Magby
I have been with Sharon for a number of months and I’ve never felt better. The pain that I’ve experienced for a number of years has diminished to a tolerable level where I can move again, play golf, walk and hike with my grandkids. My energy is back – I’m not sure where it went for a decade! I’m 66 years old and my confidence is soaring from working out with Sharon. I “show up” as Sharon calls it. I workout on Zoom with her or receive a recording. It has changed my life and my future! Retirement is golden for sure! – Sarah Allen
