When you sign up you'll receive access to the Fit Over 50 online curriculum and video library, specialized coaching and support, goal setting, Zoom classes with Sharon, access to the private Fit Over 50 Facebook page, and a kickstart to reach your fitness goals in a secure fitness membership portal with Sharon Chapman, the creator of Fit Over 50.
"The Lara Method changed my life! My health has improved, I have more energy, I feel better, and my arms and legs are more toned. I have a core for the first time in my life. I've lost a total of 18 inches in about 3-4 months. I'm so grateful for Time Lara and Sharon Chapman." - Tina Jones
“I am 64 years young. I have been with Fit Over 50 for 6 months with a total loss of 19 inches. I have more flexibility and energy. My core is stronger with Pilates. I exercise with weights and also do cardio. Stay motivated and the inches will fall off. Love that I’m more toned. Restoring Cores really works.” - Sue Magby
I have been with Sharon for a number of months and I’ve never felt better. The pain that I’ve experienced for a number of years has diminished to a tolerable level where I can move again, play golf, walk and hike with my grandkids. My energy is back – I’m not sure where it went for a decade! I’m 66 years old and my confidence is soaring from working out with Sharon. I “show up” as Sharon calls it. I workout on Zoom with her or receive a recording. It has changed my life and my future! Retirement is golden for sure! – Sarah Allen
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.