CHECK OUT THE AMAZING CHANGES IN FIT OVER 50 MEMBERS
There has been a 100% success rate with participants.
Did you know that you are never too old to change your body and slow down aging?
Learn the best movements for YOUR body and age.
JOIN TODAY
Sue Magby
“I am 64 years young. I have been with Fit Over 50 for 6 months with a total loss of 19 inches. I have more flexibility and energy. My core is stronger with Pilates. I exercise with weights and also do cardio. Stay motivated and the inches will fall off. Love that I’m more toned. Restoring Cores really works."
Andi Miller
"A huge thanks to Sharon and Restoring Cores. I feel stronger now than I ever have! I started training with Sharon when I was expecting my first baby. She stressed the importance of core strength, not just in pregnancy, but every day life. We often think that weight training and cardio are the most important factors when it comes to working out. While these are important, our strength comes from the powerhouse-our core. I am 17 months postpartum and in better shape now than I was before my pregnancy. From weight training, keeping up with my energetic toddler, working, and all life’s activities in between, I now have the strength and energy to keep up with it all. It’s vital to not only make working out a priority, but learning the correct way to work out. Take care of your body, and it will take care of you."
Sarah Allen
"I have been with Sharon for a number of months and I’ve never felt better. The pain that I’ve experienced for a number of years has diminished to a tolerable level where I can move again, play golf, walk and hike with my grandkids. My energy is back – I’m not sure where it went for a decade! I’m 66 years old and my confidence is soaring from working out with Sharon. I “show up” as Sharon calls it. I workout on Zoom with her or receive a recording. It has changed my life and my future! Retirement is golden for sure!"
Michael Bond
"After about 6 months I have noticed my energy and flexibility are way up, pain is down and things are firming up! Live on Zoom is amazing and recorded workouts make it convenient for when I have schedule conflicts."
Before & After
Since joining Fit Over 50 and training with Sharon Chapman, Tina has lost weight, lost inches, decreased her pain, and increased mobility. Tina says, "A year and a half ago, I started working with Sharon Chapman doing Pilates. I can honestly tell you as I prepare to turn 61, that I am so strong now and I feel better than I did in my 40's." - Tina Brown
Before & After
Since working with Sharon Chapman, Andi feels stronger than ever before. She began training when she was expecting her first child and learned the importance of core strength in every day life. Andi is in better shape now than she was before she was pregnant and now has the energy and strength to keep up with all of life's activities.
